Morning ritual.
Right after you wake, Samay reads how well your nervous system recovered overnight, against your own baseline. If your night didn't give you enough recovery, Samay guides you into a coherent state that carries you through the day.
Last night you recharged
67%
0100
Good morning, Mia. Last night you recharged to sixty-seven percent. A little below your usual, and that's okay. First, just breathe naturally for a minute. Then I'll guide you into your rhythm.